You deserve to feel calm, confident, and at peace. Always worrying, feeling stuck, or trying to be perfect can be exhausting. Whether you're feeling weighed down by anxiety or chasing impossible goals, life doesn’t have to feel this hard. Through somatic approaches and trauma-informed care, we’ll work together to ease the pressure and rediscover balance and joy. You don’t have to face this alone—healing is possible.

I create a safe, supportive space where you can work through challenges and build strength. I value your unique story and focus on understanding the whole person. With cultural sensitivity and a caring approach, I’m here to help you heal and grow in a way that feels right for you.

Together, we can find clarity, ease, and balance in your life. We’ll explore your feelings, reduce anxiety, and build resilience at your pace. You’ll gain tools to handle challenges and feel more in control. When you’re ready, I’m here to support you on your journey toward positive change.